Healthy Options

Looking for a fresh, crunchy side dish that’s full of vibrant flavors? This slaw combines crisp vegetables with a zesty, sweet, and tangy dressing that’s sure to brighten up any meal.

This is one of those easy salads that has plenty of Asian flavours - sweet, sour, salty with a bit of heat. Perfect for these hot summer days. Poach the chicken breasts, or, if you're short of time,...

Who doesn't love a delicious one-pan dinner - made with chicken thigh fillets, canned tomatoes, olives, capers, anchovies, oregano, and plenty of olive oil - and it's ready in just over 30 minutes....

This is a super delicious summer salad of asparagus, tomato and feta, drizzled with an easy balsamic vinaigrette. It's perfect on its own with crusty bread as a light lunch, or as side dish for any...

A simple, delicious and summery salad - perfect for days when you don't feel like cooking.

This is the perfect quick, zingy salad to serve when it's so hot, you don't feel like cooking. Just cook a piece of beef, either BBQ, grill or pan-fry, wash and dry some salad leaves and herbs, whip...

A Tartine (means a slice of bread in French) is just like an open sandwich. Use a good sourdough as a base, toast it, rub with a cut clove of garlic and top with plenty of goodies.[sprecipe] [gallery...

Salads are great all year round. Vary the ingredients in this one according to what you have in the fridge, or what is available in the markets, make sure there is a bitter note in the greens - but...

Serve these baby stuffed capsciums as part of an antipasto platter, as a vegetable side, or as a simple lunch dish, with the addition of a salad of bitter greens with crisp prosciutto.

This is one of those delicious salads, based on a moist poached chicken fillet. Add a leafy green, such as watercress, a few green veggies, asian herbs, and whatever else is in the crisper. It is...